Extracorporeal shockwave therapy
ESWT delivered with advanced equipment. At the clinic, at home or at your workplace in the Helsinki area, by arrangement.
Ask about suitability
Care for the way you move
Strength for
what’s next.
Private physiotherapy, advanced ESWT and performance coaching in Vattuniemi. Expert attention, considered recovery and a plan shaped around your life.
Physiotherapy · recovery · performance
ESWTFocused shockwave therapy
NeurosonicSingle sessions or rental
PerformanceIndividual and team coaching
One-to-oneTime that fits your needs
The clinic, beyond ordinary physio
Specialist care.
Personal attention.
Start with your goal. We’ll talk through your situation and find the right service, setting and pace together.
Rest, reset, recover.
Experience Neurosonic as a single session or ask about renting the equipment for use at home.
Session or rental
Performance coaching
High-level coaching for real life: work, training, travel and recovery, all considered in the plan.
Individual coaching
Individual physiotherapy
One-to-one appointments with flexible 60, 75 and 90-minute options. Home visits in the Helsinki area may be arranged.
Strength & adapted training
Clear, safe, individual programmes that take your starting point, long-term conditions and disabilities into account.
Personal performance · at your pace
Performance coaching premium
You lead everyone else.
Except yourself.
Sixteen years of performance experience, from NHL players to SWAT teams. One-to-one coaching for the results you want—at work, in sport and in the rest of your life. Recovery, travel and your real schedule are part of the conversation.
16 yearsPerformance experience
1:1Built around you
Team coaching · in the field
Who is Linda
One physiotherapist.
Fully present.
Linda Ulenius is a licensed physiotherapist and performance coach with sixteen years of experience — from NHL players and SWAT teams to everyday life. Her work joins hands-on physiotherapy, technology such as ESWT and Neurosonic, and coaching that fits real schedules.
You will not be handed off. Every appointment, plan and follow-up is Linda’s own attention — one-to-one, at the clinic or wherever your life happens.
PT & coachLicensed physiotherapist
NHL · SWATElite experience
Your time, your appointment
A session built
around the need.
Physiotherapy appointments are available in 60, 75 and 90-minute formats. Focused 20- or 45-minute follow-ups can be discussed when appropriate.
60 minutes
Focused physiotherapy
For a clear goal or a focused treatment session.
One-to-one · clinic or by arrangement75 minutes
Time to work through it
Space for assessment, treatment and practical next steps.
One-to-one · clinic or by arrangement90 minutes
Extended session
For a broader assessment, a complex situation or a joined-up plan.
One-to-one · clinic or by arrangementAsk about availability, home visits and current fees when booking. Focused 20- or 45-minute sessions may be arranged for suitable follow-ups.
A wider circle of support
Your goals are
the starting point.
From an individual gym programme to a team performance day, the support can extend beyond the clinic. Every plan begins with a conversation about what matters to you.
Ask what fitsTeam & group packages
For leadership teams, teams, groups of friends and couples. Choose coaching, analysis or a shared training session.
Nutrition guidance & meal plans
Personal nutrition support based on your situation, with evidence and practical outcomes at the centre.
Professional network
When your needs call for it, connect with a broader network including doctors, cardiologists and orthopaedic specialists.
Training that meets you where you are
Individual gym guidance with clear, safe programmes adapted to your abilities and circumstances.
Find us in Helsinki
Care, close to
the water.
Appointments at the Vattuniemi clinic, with home or workplace visits in the Helsinki area by arrangement.
Vattuniemi · Helsinki
The first conversation
Let’s find your
starting point.
Share what you’re looking for and we’ll help you choose the right next step. Ask about appointments, ESWT, Neurosonic, performance coaching or a team package.
Vattuniemi · Helsinki